March - 2017

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What Are The Benefits Of Drinking A Lot Of Water ?

You have no doubt heard the drinking water “rules.” You probably know that you should drink between 8 and 10 glasses of water each day....

Zen Steps For Calming Down Easily

It’s easy to calm down quickly. No matter what is happening around us, we never have to become trapped in stress or anxiety. It’s...

Eliminating Stress

We have officially accepted stress as an everyday, unavoidable black cloud that follows us wherever we go. It’s in the car. It’s in the...

Essential Oil Uses A User's Guide

The uses of essential oils were known to ancient Egyptians long before research began on their medicinal and aromatic qualities in the...

What Is A Body Massage?

The holistic application of physical touch to affect the systems of the body-the muscular, skeletal, elimination, digestive, circulatory,...

My Health and Wellness Story

What Is A Body Massage?

My Health and Wellness Story

Vegan Zucchini Bread, A Weekend of Great Triumph

Body Sense Magazine

Massage Therapist

Massage in Tacoma,Wa

What Kind Of Massage Is Right For You?

What Are The Benefits Of Drinking A Lot Of Water ?

Zen Steps For Calming Down Easily

Eliminating Stress

Essential Oil Uses A User's Guide

Massage Day is My Favorite Day of the Week