Archive
Please reload

Search By Tags

March 28, 2017

You have no doubt heard the drinking water “rules.” You probably know that you should drink between 8 and 10 glasses of water each day. But what are the benefits to drinking a lot of water?

What is Drinking Water?

Think back to when you were in high school chemistry...

March 28, 2017

It’s easy to calm down quickly. No matter what is happening around us, we never have to become trapped in stress or anxiety. It’s important to learn how to calm down quickly this as negative emotions can easily become addictive. The longer we hold onto them, the harder...

March 26, 2017

We have officially accepted stress as an everyday, unavoidable black cloud that follows us wherever we go. It’s in the car. It’s in the office. It’s at home. Stress is waiting around every corner with it’s sharp edges ready to chip away at our most complete selves. Str...

March 26, 2017

The uses of essential oils were known to ancient Egyptians long before research began on their medicinal and aromatic qualities in the early nineteenth century. The sweet fragrance emitted by essential oils has had people going crazy on it for ages. 

An essential oil...

March 26, 2017

The holistic application of physical touch to affect the systems of the body-the muscular, skeletal, elimination, digestive, circulatory, respiratory, endocrine, lymphatic, emotional, mental and nervous systems is called Body massage. Body massage is the manipulation o...

Please reload

Recent Posts
Featured Posts

My Health and Wellness Story

October 13, 2017

1/2
Please reload

June 19, 2017

March 26, 2017

Please reload

  • Grey Instagram Icon
  • Grey Yelp Icon
  • Grey Facebook Icon
  • Grey Twitter Icon

Copyright © 2017 Lility Massage All Rights Reserved.

 5515 Steilacoom Blvd Lakewood,Wa 98499